Anastasia Cahill

Sustainable Lifestyle and Wellness Blogger | Nashville, TN

helping you live intentionally, mindfully, and joyfully.

hi, i'm ana! i believe the best things in life are simple, and that key to finding joy is creating it.

I'm Ana, a digital creator, entrepreneur, and endless adventurer. I'm a firm believer that designing a life that nurtures your body and soul, your neighbors, and the planet starts with slowing down, taking inventory of the good, and letting go of anything that doesn't feel or do just that.


This little space on the internet is where I share tools for living more mindfully and intentionally, appreciating the little things, and finding the joy in everyday. My goal is to make sustainable living attainable, and to remind you (and myself) that less stuff leaves room for more peace, and more of the things that light your soul on fire.

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sustainable living

wellness

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thrifting

reset your space with this fall cleaning checklist!

something about a new season makes me want to declutter and refresh everything, so I put together this checklist to help me keep track of all my little projects.

get the checklist

new on the blog

The cover of a travel guide to croatia with boats in the harbor
By Ana Cahill October 13, 2024
Everywhere we went, stayed, ate and what we did in Croatia!
By Ana Cahill October 13, 2024
There’s no better time than the fall to give your home a refreshing reset. Fall cleaning is the perfect opportunity to tidy up, reorganize, and prepare your space for the cozy months ahead. Whether you’re welcoming holiday guests or simply wanting to enjoy a more serene and organized home, this fall cleaning checklist will help you tackle all the essential tasks. From decluttering to deep cleaning, this checklist includes all of my seasonal "to-do's" that will leave your home feeling warm, peaceful, and ready for the season. 
By Ana Cahill March 30, 2022
Last month, me and my girls took a much-needed girls trip to the beach and had the best time laying in the sun, lounging in the hot tub, and eating. (because let's be honest - what else are girls trips for?) We spent just under 72 hours in Miramar Beach, but did our best to hit as many cute shops and delicious restaurants and cafes as we could, so I put together a little guide if you're planning on visiting the area this summer! It's only a 7 hour drive, or hour long flight from Nashville, and legitimately the cleanest beach I have ever seen. If you fly into Pensacola like we did, I'd recommend renting a car for getting to the beach and having more options for getting around. However, we did walk a ton of places and totally could've just gotten a ride from the airport. The ~vibes~ in Miramar are super low-key, making it the perfect place to chill and unwind with your partner or gal pals. 10/10 would recommend. Watch my recap reel here for a quick overview of our trip!
By Ana Cahill March 30, 2022
'Tis the season for resetting, organizing and and getting rid of all the things that no longer serve you - physically and metaphorically. A recent study actually found that 78% of people notice a boost in wellbeing when their home is tidy, and 53% say a clean home helps them feel productive. I put together a checklist that includes a complete list of things you clean in your space + in your virtual world over the next few weeks - grab it for free below!
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 moody girl playlists

because everything needs a soundtrack.

changing of the seasons

can we try again?

hold on to me

More Playlists

interested in collaborating?

Take a look at some of my past collaborations, request my press kit, or contact me for more information!
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